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Hartalika Teej 2026 — Date & Vrat Vidhi

Hartalika Teej falls on Monday 14 September 2026 — the strict nirjala vrat of Shiva and Parvati, with the Bhadrapada Shukla Tritiya timings, the pradosh puja vidhi and the Hartalika katha.

A woman in solah shringar worshipping sand idols of Shiva and Parvati by lamplight on Hartalika Teej
PanchangBodh Editorial
8 min read
hartalika teej 2026hartalika teej 2026 datehartalika teej vrat vidhihartalika teej puja muhurathartalika teej vrat katha

Hartalika Teej is the most demanding of the three Teej vrats — a nirjala (waterless) fast kept for a full day and night by married and unmarried women alike. Falling on the Shukla Tritiya of Bhadrapada, it recalls how Parvati won Shiva as her husband through unbroken devotion, and women keep it for a long married life and for a worthy partner.

In 2026, Hartalika Teej falls on Monday, 14 September — the same day as Ganesha Chaturthi. Below are the exact Bhadrapada Shukla Tritiya timings for New Delhi, the evening pradosh puja window, the step-by-step vrat vidhi, the Hartalika vrat katha, and how this vrat differs from Hariyali and Kajari Teej.

Hartalika Teej 2026 at a glance

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Festival day

Mon, 14 September 2026

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Tithi

Bhadrapada Shukla Tritiya

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Tritiya begins

13 Sep, 07:10

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Tritiya ends

14 Sep, 07:08

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Main puja

Pradosh kaal (evening)

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The fast

Nirjala (waterless)

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Sunrise · Sunset

06:05 · 18:27

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Kept by

Married & unmarried women

Hartalika Teej 2026 date & pradosh muhurat

The Bhadrapada Shukla Tritiya timings and the evening window

Shukla Tritiya

13 Sep 07:10 → 14 Sep 07:08

Bhadrapada, New Delhi

Pradosh puja

after sunset 18:27

14 September, evening

In 2026 the Shukla Tritiya of Bhadrapada begins at 07:10 on 13 September and ends at 07:08 on 14 September (New Delhi). Because the Tritiya is present at sunrise on the 14th, Hartalika Teej is observed on 14 September. The signature Hartalika puja is done in the pradosh kaal — the evening twilight after sunset, which is at 18:27. Many families also worship in the early morning while the Tritiya still holds. Since the exact pradosh window depends on your local sunset, confirm the timing for your own city.

Hartalika Teej vrat vidhi

How the nirjala vrat is kept and Shiva-Parvati worshipped

Women rise early, bathe, and put on the solah shringar — the sixteen adornments — often in green or red. The nirjala vow is taken with a sankalp: no food and no water from before dawn until the parana the next morning. For the puja, idols of Shiva, Parvati and Ganesha are shaped by hand from clean sand or clay and placed on a chowki with a bed of leaves. In the pradosh evening they are worshipped with belpatra, dhatura, flowers, fruit and sweets, and sindoor, bangles and shringar are offered to Parvati. The Hartalika vrat katha is read aloud, the aarti is performed, and many women keep a night jaagran with bhajans, taking care not to sleep. The fast is broken the next morning after the concluding puja, and the idols are given to flowing water. Regional and family practices differ, so follow your own tradition where it varies from this general vidhi.

The Hartalika vrat katha

Why the vrat is named ‘Hartalika’

The name Hartalika comes from harat (to carry away) and aalika (a female friend). In the katha, Parvati — daughter of the mountain-king Himalaya — had resolved to marry only Shiva, and undertook a severe penance for him. When her father arranged her marriage elsewhere, her sakhis carried her away to a forest cave so the wedding could not take place. There Parvati made a Shivling from sand and worshipped it through the night without food or water, absorbed in devotion. Moved at last, Shiva appeared and granted that she would be his consort birth after birth. Women keep the Hartalika vrat invoking that same steadfast devotion, and the reading of this katha is held to be the heart of the observance.

The nirjala vow, saubhagya and the three Teejes

Why Hartalika Teej matters

Hartalika Teej is defined by its severity: the nirjala vow, the night without sleep, and the vrat kept lifelong once begun. Married women keep it for the long life of their husband and for akhand saubhagya — an unbroken married state — while unmarried girls keep it, as Parvati did, praying for a good husband. It is the third and strictest of the season’s Teej vrats, after Hariyali Teej in Shravan and Kajari Teej in early Bhadrapada. If a marriage is being considered for you or someone in your family, our Kundali Matching tool offers a Vedic guna-milan and compatibility summary.

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If marriage is on your mind

Teej is a festival of prayers for marriage and marital happiness. If a marriage is being considered for you or someone in your family, our Kundali Matching tool offers a Vedic guna-milan and compatibility summary.Kundali Matching →
Live Panchang

Check the Teej timings for your city

These timings are for New Delhi. For your city’s sunrise, sunset, tithi and pradosh window, use our live tools.

Frequently asked questions

Hartalika Teej 2026 date, muhurat and vrat

When is Hartalika Teej in 2026?+
Hartalika Teej in 2026 falls on Monday, 14 September. It is kept on the Shukla Tritiya of Bhadrapada, which runs from 07:10 on 13 September to 07:08 on 14 September (New Delhi time). Because the Tritiya is present at sunrise on the 14th, the vrat is observed that day — the same day as Ganesha Chaturthi this year.
What is the Hartalika Teej 2026 puja muhurat?+
The main Hartalika puja is done in the pradosh kaal — the evening twilight, roughly the two hours after sunset (sunset is 18:27 in New Delhi on 14 September). Many families also worship in the early morning. The exact window shifts with your city’s sunset, so confirm the pradosh timing on your local panchang.
How is the Hartalika Teej vrat and puja done?+
Women bathe, wear the solah shringar (often green or red), and keep a nirjala (waterless) fast for the whole day and night. Idols of Shiva, Parvati and Ganesha are shaped by hand from sand or clay, placed on a chowki and worshipped in the pradosh evening with belpatra, flowers, fruit and sindoor offered to Parvati. The Hartalika vrat katha is read, the aarti is performed, and many women keep a night jaagran. The fast is broken the next morning after the puja.
Is the Hartalika Teej fast really without water?+
Traditionally, yes — Hartalika Teej is a nirjala vrat, kept without food or even water from before dawn until the parana the next morning, which is why it is considered one of the strictest women’s vrats. Where health does not permit it, families keep a phalahar (fruit and milk) fast instead. Anyone who is pregnant, unwell or elderly should follow a doctor’s advice rather than a strict nirjala fast.
Can unmarried girls keep the Hartalika Teej vrat?+
Yes. Parvati herself kept this vrat as a maiden to win Shiva, so unmarried girls keep Hartalika Teej praying for a good husband and a happy married life. Married women keep it for the long life and wellbeing of their husband and for akhand saubhagya — an unbroken married state.
How is Hartalika Teej different from Hariyali Teej and Kajari Teej?+
All three honour Shiva and Parvati but fall on different tithis. Hariyali Teej is the Shukla Tritiya of Shravan (green, monsoon swings); Kajari Teej is the Krishna Tritiya of Bhadrapada; and Hartalika Teej is the Shukla Tritiya of Bhadrapada — the strictest of the three, kept nirjala with the evening pradosh puja and the Hartalika katha.
Source & Disclaimer: Dates and timings are astronomically computed for New Delhi and validated against the traditional panchang. Hartalika Teej falls on the Bhadrapada Shukla Tritiya; because 2026 is an adhika-masa year, this is the nija Bhadrapada month, resolved by the engine rather than counted by hand. The pradosh puja window depends on your local sunset, so confirm the timing for your own city. Regional and family practices differ — nirjala vs phalahar, evening vs morning puja — so follow your own tradition where it varies. This is educational content; anyone who is pregnant, unwell or elderly should follow medical advice before keeping a strict nirjala fast.